If you’ve felt dismissed or alone in your symptoms, you’re not alone. Sandi shares 30+ years of chronic pain: rheumatoid arthritis as a teen, hip and knee replacements, severe spinal stenosis, prednisone fallout and the pivot from symptom-chasing to root-cause and mind–body healing. We unpack how stress can amplify pain, why diagnoses can become identities, and how to create space for grace while you heal. What we cover: Rheumatoid arthritis at 18; elbow swelling, injections, cort...
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If you’ve felt dismissed or alone in your symptoms, you’re not alone. Sandi shares 30+ years of chronic pain: rheumatoid arthritis as a teen, hip and knee replacements, severe spinal stenosis, prednisone fallout and the pivot from symptom-chasing to root-cause and mind–body healing. We unpack how stress can amplify pain, why diagnoses can become identities, and how to create space for grace while you heal. What we cover: Rheumatoid arthritis at 18; elbow swelling, injections, cort...
Ep 02 - Dan’s Story: From Burnout and Fatigue to Better Sleep and Health
The Health Hunt
48 minutes
6 days ago
Ep 02 - Dan’s Story: From Burnout and Fatigue to Better Sleep and Health
The Wake-Up Call: Dan’s Real Journey Through Fatigue, Sleep Apnea & Self-Discovery (and a Few Darth Vader Nights) In this episode, Dan gets real about the messy middle of getting healthy. From brain fog and middle-of-the-night insomnia to discovering sleep apnea and learning to love his CPAP (yes, really), he shares what it’s like to rebuild from burnout while trying not to lose your mind—or your sense of humor. You’ll hear how a random medication side effect set off years of frustration,...
The Health Hunt
If you’ve felt dismissed or alone in your symptoms, you’re not alone. Sandi shares 30+ years of chronic pain: rheumatoid arthritis as a teen, hip and knee replacements, severe spinal stenosis, prednisone fallout and the pivot from symptom-chasing to root-cause and mind–body healing. We unpack how stress can amplify pain, why diagnoses can become identities, and how to create space for grace while you heal. What we cover: Rheumatoid arthritis at 18; elbow swelling, injections, cort...
