Episode 43: Perimenopause - What You Need To Know with Amanda Jackson

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The Health Hun Podcast

Orla Swan

51 episodes

5 months ago

This episode is centred around all things dating, with the intention of meeting your ideal partner. Many women are currently fed up in dating, experiencing fear, anxiety & low self-worth. This episode helps you shift from that state into your feminine energy & your heart space, so that dating can be a fun experience that keeps you aligned with your higher self & your vision for your love life! The Health Hun Instagram Work with Orla

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Episode 43: Perimenopause - What You Need To Know with Amanda Jackson

The Health Hun Podcast

56 minutes

2 years ago

Episode 43: Perimenopause - What You Need To Know with Amanda Jackson

I wish every woman could hear this episode. I'm joined by Amanda Jackson, a Nutritionist who is passionate about all things female health. She’s an expert in hormones plus managing perimenopause and in our episode includes; an insight into the symptoms of perimenopause, the pros and cons of Hormone Replacement Therapy (HRT), having compassion with ourselves during these transitions, insilin resistance and body composition changes, how stress affects perimenopause, the modalities t...