50. Discovering AuDHD led to deeper self-acceptance

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The Health Hun Podcast

Orla Swan

51 episodes

5 months ago

This episode is centred around all things dating, with the intention of meeting your ideal partner. Many women are currently fed up in dating, experiencing fear, anxiety & low self-worth. This episode helps you shift from that state into your feminine energy & your heart space, so that dating can be a fun experience that keeps you aligned with your higher self & your vision for your love life! The Health Hun Instagram Work with Orla

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50. Discovering AuDHD led to deeper self-acceptance

The Health Hun Podcast

37 minutes

11 months ago

50. Discovering AuDHD led to deeper self-acceptance

In this episode I dive deep into how I realised I am part of the Neurospicy gang with AuDHD (ADHD & Autism). It's been a journey over the last 1.5 years with both acknowledging how it has shaped me, and also integrating changes to support myself. I chat about: Sensory issuesOverwhelm & energy crashesHaving a loud inner critic, that often resorts to shame for feeling 'different'The grief journey experienced when processing life through this new lenseUnmasking & authenticityFriends...