The Health Happens Podcast was born from a desire to take the formal-speak of medicine and make it into something more personal. And something more entertaining, because we can't help that we're so funny. So join us for a coffee, tea, or even a drink while we explore, discuss, and debate the facts (and feelings) of the hottest topics in health and medicine.
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The Health Happens Podcast was born from a desire to take the formal-speak of medicine and make it into something more personal. And something more entertaining, because we can't help that we're so funny. So join us for a coffee, tea, or even a drink while we explore, discuss, and debate the facts (and feelings) of the hottest topics in health and medicine.
Blue Light and your Health: AKA One Light, Two Light. Red Light, Blue Light - Episode #432
The Health Happens Podcast
56 minutes
5 years ago
Blue Light and your Health: AKA One Light, Two Light. Red Light, Blue Light - Episode #432
Whats al;l the fuss about blue light? Everyone seems to be talking about it lately. Well, as it turns out, the blue light part of the visible spectrum is pretty bad for your eyes and your hormones, especially at night. This week, Mike and Chris look at the effects of blue and red light on your eyes and strategies to minimize the harmful effects of blue light and optimize your health.
The Health Happens Podcast
The Health Happens Podcast was born from a desire to take the formal-speak of medicine and make it into something more personal. And something more entertaining, because we can't help that we're so funny. So join us for a coffee, tea, or even a drink while we explore, discuss, and debate the facts (and feelings) of the hottest topics in health and medicine.
