Rituals Can Make You Better- Getting Up Early

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The Health Fitness & Soul Podcast

Alexandrea Reina

24 episodes

5 days ago

A podcast about balance, being kind to yourself, wellness for the health, fitness, soul journey and more!

Self-Improvement

Education

RSS

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A podcast about balance, being kind to yourself, wellness for the health, fitness, soul journey and more!

Self-Improvement

Education

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Rituals Can Make You Better- Getting Up Early | Episode 12 |

The Health Fitness & Soul Podcast

5 minutes 59 seconds

6 years ago

Rituals Can Make You Better- Getting Up Early | Episode 12 |

On the podcast today we are continuing our conversation about rituals. Today we will talk about getting up earlier and how. I will share some tips that will hopefully give you a starting point, so you can start your day bright and early. ☀️ @healthfitnesssoul If you would like to try out and order Built Bars- Go to builtbar.com and enter my code SWISS- and you will receive 10% off your order.