All content for The Health Classes You Missed is the property of Monica Vantilburg and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tooooooday we are chatting all things health and green spaces. I learnt so bloody much doing this episode. We talk about what defines a green space, why high quality green spaces are important AND all about how immersing ourselves in nature helps our health. I guarantee you'll go for a nature walk after you listen to this episode!!!
More info:
The importance of green spaces for mental health
QLD GOV - Why are green spaces good for us?
Green spaces and loneliness
Phytoncides
Contact:
Email - thehealthclassesyoumissed@gmail.com
Instagram - @thehealthclassesyoumissed
TikTok - @HEALTHWITHMON
