8. Get comfortable with being uncomfortable, change builds growth!

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The Health Cafe with Vanessa Tiiu

Vanessa Tiiu

27 episodes

6 days ago

Welcome to The Health Cafe podcast, grab a drink, pull up a chair and get ready to chat. Join your host, Vanessa Tiiu, who you may know from YouTube, Instagram, or TikTok to have honest conversations about all things health, fitness, lifestyle, wellness and everything in between. https://thehealthcafe.co IG: @thehealthcafe.co to join the community Find Vanessa @vanessatiiu on all platforms cover art photography by IG: @kaela_leone

Self-Improvement

Education

RSS

All content for The Health Cafe with Vanessa Tiiu is the property of Vanessa Tiiu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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8. Get comfortable with being uncomfortable, change builds growth!

The Health Cafe with Vanessa Tiiu

24 minutes 28 seconds

3 years ago

8. Get comfortable with being uncomfortable, change builds growth!

Back with a solo episode, today, Vanessa catches you up on what's been going on in life and how to start leaning into change in order to grow. Get comfortable with being uncomfortable and show up for you girl!

Stay up to date with all things The Health Cafe: https://thehealthcafe.co

IG: @thehealthcafe

Contact: healthcafeco@gmail.com