20. Fall motivation, creating the perfect night routine & reset

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The Health Cafe with Vanessa Tiiu

Vanessa Tiiu

27 episodes

1 week ago

Welcome to The Health Cafe podcast, grab a drink, pull up a chair and get ready to chat. Join your host, Vanessa Tiiu, who you may know from YouTube, Instagram, or TikTok to have honest conversations about all things health, fitness, lifestyle, wellness and everything in between. https://thehealthcafe.co IG: @thehealthcafe.co to join the community Find Vanessa @vanessatiiu on all platforms cover art photography by IG: @kaela_leone

Self-Improvement

Education

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All content for The Health Cafe with Vanessa Tiiu is the property of Vanessa Tiiu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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20. Fall motivation, creating the perfect night routine & reset

The Health Cafe with Vanessa Tiiu

29 minutes 42 seconds

2 years ago

20. Fall motivation, creating the perfect night routine & reset

Today Vanessa is chatting all things fall! Get ready to be walked through building a perfect night routine, resetting for the fall, recipe & workout inspo plus hear some sneak peeks on how wedding & engagement party planning has been going!

Stay up to date with all things The Health Cafe: https://thehealthcafe.co/

Join the group chat ⁠here⁠

IG: @⁠thehealthcafe⁠

Contact: healthcafeco@gmail.com