Katie LaCelle is a lifelong seeker and recovering corporate executive who loves helping burned out caregivers, achievers, and people-pleasers uncover the deepest truths about what they need to thrive. She's trained in IFS, a trauma-informed therapy modality, and uses somatic-based IFS with her clients to understand links between what’s going on in their body and what’s going on in their mind. She has a bachelors in chemical engineering and a masters in organizational leadership and deeply enjoys integrating all of her knowledge to meet and support people where they're at. In her spare time, she coaches and performs on the flying trapeze.

On this engaging episode, Katie offers education on the IFS therapy modality and shares how IFS can support any healing journey. You can connect with Katie on instagram @cressanallc and on her website at www.cressanallc.com