Amy Burk is a wife, mother and a passionate advocate for the chronic and mental illness community. She has found significant healing through brain rewiring and somatic practices in her own life after over a decade of debilitating illness that left her nearly completely bed and wheelchair bound. Now she finds deep fulfillment as an educator and encourager for the community that holds her heart! In this episode, Amy shares how she is healing a lifetime of chronic illness using brain retraining and somatic embodiment practices. She shares why she believes that top down practices alone wasn't enough for her and she needed somatic practices to help her heal. She gives her perspective on dealing with ebbs. Why keep showing up even when you're experiencing ebb. She shares her perspective on retraining as a parent. She shares how this journey has shifted her own faith and relationship with God. You can connect with Amy on Instagram @chronicledfight