In this deeply moving episode, Caroline shares her poignant journey of loss, grief, and healing following the suicide of her husband. Five years on, Caroline sits down with us to recount how she transformed her life from one of heartbreak to a story of hope and resilience. Caroline opens up about the challenges she faced, from tackling the hardest conversations with her children to finding strength in unexpected places. She discusses the pivotal moments that helped her navigate the toughest days, only to emerge stronger than before, and how honesty with her children helped forge a closer, more understanding family unit. Her story illustrates the importance of patience, community, and finding solace in simple pleasures and symbols - like the persistent blackbird that became a beacon of hope and healing. Caroline's experience exemplifies that while the path of recovery can be long and arduous, the possibility of finding light and purpose after tragedy is always within reach. Listen and watch with care and know there are people out there that can help and support you.  Within the UK:  Samaritans - Free on 116 123  Suicide&Co - Free on 0800 054 8400 Mon-Friday 9am-9pm  Within the US:  Suicide Hotline: Free on 1-800-273-8255 or text 742741  Find Dr Sue: Instagram Facebook Linked In More resources after a suicide loss: www.suicidegriefsupport.com EMDR Suicide Grief Retreat April 2026 Coaching Programme for those still Parenting after suicide loss From this episode: Daddy Blackbird - The Book www.daddyblackbird.com LinkedIn: Caroline on Linked In Bluesky: Caroline on BlueSky Substack: Caroline on Substack  Caroline's Daughters Sharing on Sky TV And here’s her daughter's animation on how suicide has affected her and why suicide isn't something to joke about: You Tube Winstons Wish Resource - Beyond the Rough Rock