Hear stories of loss and grief through suicide - how others have healed the only way they know how. This podcast is about hope and healing. It is about reducing the stigma and helping others understand the significance of suicide and suicide loss.
Please look after yourself when you listen to this podcast. It is not designed as therapy - take your time and know there is support out there if you need it:
Some charitable organisations designed for suicide loss support:
http://uksobs.org/
http://supportaftersuicide.org.uk/
http://suicidegriefsupport.com
If you are seriously worried about yourself or anyone else, please contact the following organisations for advice and support:
http://www.samaritans.org/ FREE 24/7 HELPLINE: 116 123
http://www.nhs.uk/conditions/suicide/
http://www.rethink.org/advice-and-information/carers-hub/suicidal-thoughts-how-to-support-someone/
http://www.mind.org.uk/
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Hear stories of loss and grief through suicide - how others have healed the only way they know how. This podcast is about hope and healing. It is about reducing the stigma and helping others understand the significance of suicide and suicide loss.
Please look after yourself when you listen to this podcast. It is not designed as therapy - take your time and know there is support out there if you need it:
Some charitable organisations designed for suicide loss support:
http://uksobs.org/
http://supportaftersuicide.org.uk/
http://suicidegriefsupport.com
If you are seriously worried about yourself or anyone else, please contact the following organisations for advice and support:
http://www.samaritans.org/ FREE 24/7 HELPLINE: 116 123
http://www.nhs.uk/conditions/suicide/
http://www.rethink.org/advice-and-information/carers-hub/suicidal-thoughts-how-to-support-someone/
http://www.mind.org.uk/
In this episode, shares her personal journey of losing her partner to suicide five years ago after she had been in a relationship with him for 6 years. She talks about the relationship, discovering his mental health struggles, the shock of his death, and the complicated layers of grief, including betrayal and isolation during COVID.
Sachia explains how therapy, community on TikTok, physical activity, writing and building a commemorative path helped her heal over time. She offers hope and practical encouragement for anyone struggling: keep asking for help, take one day at a time, and know you are not alone.
As always. listen and watch with care and know there are people out there that can help and support you.
Within the UK:
Samaritans - Free on 116 123
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9am-9pm
Within the US:
Suicide Hotline: Free on 1-800-273-8255 or text 742741
Find Dr Sue & Suicide Grief Support:
Instagram
Facebook
Linked In
www.suicidegriefsupport.com
A community for suicide loss survivors
EMDR Suicide Grief Retreat April 2026
From this episode:
Sachia's Book - The Path on Amazon
Sachia On You Tube
Sachia on TickTok
The Healing Narratives of Suicide Grief
Hear stories of loss and grief through suicide - how others have healed the only way they know how. This podcast is about hope and healing. It is about reducing the stigma and helping others understand the significance of suicide and suicide loss.
Please look after yourself when you listen to this podcast. It is not designed as therapy - take your time and know there is support out there if you need it:
Some charitable organisations designed for suicide loss support:
http://uksobs.org/
http://supportaftersuicide.org.uk/
http://suicidegriefsupport.com
If you are seriously worried about yourself or anyone else, please contact the following organisations for advice and support:
http://www.samaritans.org/ FREE 24/7 HELPLINE: 116 123
http://www.nhs.uk/conditions/suicide/
http://www.rethink.org/advice-and-information/carers-hub/suicidal-thoughts-how-to-support-someone/
http://www.mind.org.uk/
