The Healing Mile | Mindful Walking Podcast for Healing and Growth
Carrie King
66 episodes
2 days ago
Send us a text When life feels rushed or off-beat, this gentle guided meditation helps you slow down and return to your natural rhythm. You’ll sync your breath with your body’s inner calm, creating balance and ease from within. Perfect for moments of stress, burnout, or transition — a soft reminder that your peace has its own pace. For a mindful movement experience on this same theme, head to The Healing Mile Podcast for a companion walking meditation. Support the show
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Send us a text When life feels rushed or off-beat, this gentle guided meditation helps you slow down and return to your natural rhythm. You’ll sync your breath with your body’s inner calm, creating balance and ease from within. Perfect for moments of stress, burnout, or transition — a soft reminder that your peace has its own pace. For a mindful movement experience on this same theme, head to The Healing Mile Podcast for a companion walking meditation. Support the show
Trust the Timing | Mindful Moment for When Life Feels Stuck
The Healing Mile | Mindful Walking Podcast for Healing and Growth
3 minutes
2 weeks ago
Trust the Timing | Mindful Moment for When Life Feels Stuck
Send us a text If you’re feeling behind or impatient for change, this calming meditation reminds you to trust the process. Find peace in the pause and learn to rest inside divine timing. Through mindful breathing and grounding affirmations, you’ll ease anxiety, rebuild faith, and remember — you’re not late, you’re aligning. A gentle, soul-soothing reset for anyone craving reassurance. Follow The Healing Minute for short meditations to relax, recharge, and reconnect — anytime you need a mindfu...
The Healing Mile | Mindful Walking Podcast for Healing and Growth
Send us a text When life feels rushed or off-beat, this gentle guided meditation helps you slow down and return to your natural rhythm. You’ll sync your breath with your body’s inner calm, creating balance and ease from within. Perfect for moments of stress, burnout, or transition — a soft reminder that your peace has its own pace. For a mindful movement experience on this same theme, head to The Healing Mile Podcast for a companion walking meditation. Support the show
