Cyclical Embodiment & Productivity – Harnessing Your Menstrual Cycle for Aligned Work

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The Healing Journey-Because it's Cheaper Than Therapy

Kait Melendy

18 episodes

3 days ago

Mental Health Therapist and Author Kait Melendy takes listeners on a journey towards healing. This isn't your typical self help podcast. We're diving deep into the uncomfortable, the transformative, and the controversial. Healing isn't always about fixing what's broken. It's about uncovering the power that's already within you. From Naturopaths and Astrologers to Mental Health Therapists and Womb Healers, Kait brings you authentic conversations that inspire and challenge. Take a deep breath, settle in, and start listening. Your healing journey begins here..

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Cyclical Embodiment & Productivity – Harnessing Your Menstrual Cycle for Aligned Work

The Healing Journey-Because it's Cheaper Than Therapy

31 minutes 23 seconds

7 months ago

Cyclical Embodiment & Productivity – Harnessing Your Menstrual Cycle for Aligned Work

In this episode of The Healing Journey, I sit down with a Menstruality Coach to explore the power of cyclically embodied work. We dive into the four archetypes that align with different phases of the menstrual cycle and how understanding these rhythms can help women work with their bodies instead of against them.
Discover how honoring your natural energy fluctuations can lead to greater productivity, creativity, and well-being. Whether you're an entrepreneur, creative, or working professional, this conversation will give you practical insights into harnessing your cycle for a more sustainable and empowered workflow.
Tune in and start working in harmony with your body’s wisdom!
Watch the full episode here: https://youtu.be/6gkOXQ_gUSM?si=5kqtRmwQK75TGFK_
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