Fuel Your Body: Gut‑First Wellness Protocol

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The Healing Hub: Wellness, Mindset & Holistic Transformation

Dr. Hany Demain

8 episodes

1 month ago

Seeking real healing, inner peace, and long-lasting transformation?

The Healing Hub is your trusted sanctuary for mind‑body growth, mindset mastery, and holistic well-being.

Hosted by Dr. Hany Demain and produced by Stacey Chillemi, this uplifting podcast delivers:

🌿 Expert-led conversations on mindfulness, energy healing, and mental resilience
🧘 Practical strategies and rituals to enhance self-care, daily wellness, and emotional balance
🔄 Real listener stories showcasing personal growth, trauma recovery, and sustained transformation

Each episode offers a safe, supportive space packed with:

✨ Guided meditations and healing tools
💬 Deep, heart-centered dialogues
🛠️ Easy-to-apply tips for daily embodied living

Perfect for anyone committed to healing—whether you're rebooting after burnout, seeking inner calm, or simply wanting to elevate your life journey.

🔗 Embark on a journey with the visionary leader in spine care and anti-aging by visiting Dr. Hany Demian's website: https://drdemian.com/

📱 Dive deeper into Dr. Demian's insights and updates by connecting with him on social media! Find him on his platforms to stay informed and engaged.
Instagram: https://www.instagram.com/drhanydemian/
LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/

👉 Subscribe for inspiration that supports your transformation and helps you thrive with purpose and resilience.

All content for The Healing Hub: Wellness, Mindset & Holistic Transformation is the property of Dr. Hany Demain and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fuel Your Body: Gut‑First Wellness Protocol

The Healing Hub: Wellness, Mindset & Holistic Transformation

49 minutes

3 months ago

Fuel Your Body: Gut‑First Wellness Protocol

What if the health of your gut holds the key to energy, immunity, and longevity?

On this episode of The Advisor, host Lisa Urbanski sits down with functional medicine expert Dr. Hany Demian as he breaks down why gut health is the foundation of overall wellness—and how you can take control today.

In this episode, you’ll discover:

🧬 Genetic Insights: How your DNA influences gut balance and disease risk
🥗 Dietary Keys: Simple food swaps and timing hacks for optimal digestion
🦠 Microbiome Mastery: Tests every adult should get (and how to interpret results)
💉 Advanced Therapies: From plasma exchange to exosome infusions for detox and repair
💊 Supplement Strategy: Dr. Demian’s go‑to formulas for inflammation, gut lining, and immunity
🏋️‍♀️ Daily Habits: Lifestyle tweaks—fasting windows, dental care, stress reduction—for a thriving gut

Whether you’re battling fatigue, digestive issues, or just curious about proactive health, this conversation equips you with practical, science‑backed steps to heal your gut and transform your life.

🔗 Embark on a journey with this visionary leader by visiting Dr. Hany Demian's website: https://drdemian.com/

📱 Dive deeper into Dr. Demian's insights and updates by connecting with him on social media! Find him on his platforms to stay informed and engaged.
Instagram: https://www.instagram.com/drhanydemian/
LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/