In this episode, join us as my dear friend Venny and I discuss one of my favorite topics: Mindfulness.
Venny is a radiant light in this world and just being next to her inspires you to grow in every area of your life.
"Change Your Life With Mindfulness" is a heartwarming, inspiring, raw, episode as Venny shares her life story and personal journey with Mindfulness.
Yes! You can absolutely change your life by making small changes, becoming more mindful, from bringing special awareness from your first cup of coffee in the morning, to the last thought of gratitude as you go to bed.
You can follow Venny and her practice, V Mindfulness on her facebook, website, and Instagram.
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