Episode 48: Unshaming relationships to experience deeper intimacy and presence

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The Healing Embodied Podcast

Chelsea Horton

67 episodes

6 days ago

Real and raw conversations on anxiety, relationships, trauma, and how to embrace this human experience. Deepen your personal growth through embodiment, new perspectives, and practical methods of working with your emotions.

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Episode 48: Unshaming relationships to experience deeper intimacy and presence - with author David Bedrick

The Healing Embodied Podcast

1 hour 14 minutes 16 seconds

9 months ago

Episode 48: Unshaming relationships to experience deeper intimacy and presence - with author David Bedrick

THIS IS A DREAM GUEST OF MINE! I interviewed David Bedrick, author of The Unshaming Way, and we talked about how unshaming parts of yourself can lead to deeper intimacy in relationships. When you no longer are preoccupied with shame, you can be more present with the people in your life. We talked about how shame impacts our ability to feel safe or trusting in relationships, and how to get both feet in the relationship.

You'll learn what unshaming looks and sounds like as we demonstrate it in real time in our relationship to one another.

We also discussed how to work with shame as a practitioner working with clients, and the importance of doing your own shadow work as the facilitator.

Get his book, The Unshaming Way: A Compassionate Guide to Dismantling Shame

Buy on Penguin Random House: https://www.penguinrandomhouse.com/books/760843/the-unshaming-way-by-david-bedrick/

Buy on Amazon: https://www.amazon.com/gp/product/B0CWL19X7G?tag=randohouseinc7986-20

Buy on Books-a-Million: https://www.booksamillion.com/p/9798889840756?cjdata=MXxOfDB8WXww&AID=10747236&PID=8373827&SID=PRHEFFDF5A7F1--9798889840756&cjevent=242ad279e33511ef80ad539a0a1cb826

You can also follow David Bedrick on Instagram: @david.bedrick

or learn more about him and his work on his website: https://www.davidbedrick.com

Work with us:

Rock Solid Relationship: https://healingembodied.kartra.com/page/jxJ167

1:1 mentorship with Sarah: https://healingembodied.kartra.com/page/relationship-rebirth-sarah

1:1 mentorship with Chelsea: https://healingembodied.kartra.com/page/relationship-rebirth-chelsea

Become a Certified Healing Embodied Practitioner:

https://www.healingembodied.com/get-certified

Book a free Career Vision Call: https://healingembodied.hbportal.co/public/careervision

Additional Resources:

Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

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