Overcoming Anxiety Without Medication: Our Personal Stories and Proven Strategies

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The Healing Dudes

12 episodes

3 days ago

Two dudes sharing their healing journey through chronic illness using the mind-body approach. Discussing topics related to mental and physical health, and exploring alternative methods of healing.

Alternative Health

Health & Fitness

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Two dudes sharing their healing journey through chronic illness using the mind-body approach. Discussing topics related to mental and physical health, and exploring alternative methods of healing.

Alternative Health

Health & Fitness

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Overcoming Anxiety Without Medication: Our Personal Stories and Proven Strategies

The Healing Dudes

45 minutes 30 seconds

11 months ago

Overcoming Anxiety Without Medication: Our Personal Stories and Proven Strategies

Anxiety doesn’t have to control your life. In this video, Joe and I share our personal journeys of overcoming anxiety without medication. We discuss the role of anxiety in chronic illness, the power of neuroplasticity, and practical tools that have helped us heal. If you’re struggling, know that you’re not alone, and there are effective, natural ways to find peace.

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