Can fear, grief, and anxiety be part of what’s keeping you sick?Today we sit down with our powerful friend Vanessa—aka Your Grateful Guide—to unpack how unprocessed emotions may be holding your body in survival mode. We talk about the healing power of surrender and acceptance, and how creating safety in your nervous system is the key to unlocking emotional and physical freedom.This conversation gets real. We share parts of our own chronic illness journeys and how facing the emotional side of healing changed everything.Find Vanessa on Instagram: @yourgratefulguideFor more on our healing bootcamp: visit thehealingdudes.com or @thehealingdudes on Instagram.Be sure to like, comment, and subscribe for more healing conversations.Hashtags:#HealingThroughGrief #EmotionalFreedom #ChronicIllnessRecovery #MindBodyHealing #InnerSafety #SurrenderToHeal #AcceptanceIsPower #GriefSupport #NervousSystemRegulation #SomaticHealing #YourGratefulGuide #TheHealingDudes #EmotionalWellness #TraumaRecovery #SelfHealingJourney #MentalHealthAwareness #HolisticHealing #EmpowerYourHealing #MindfulnessInHealing #TransformativeHealingMedical Disclaimer:The information in this video is for educational and informational purposes only. It is not intended to be medical advice. Always consult a qualified healthcare provider before making changes to your health regimen.