In this episode, NicoleHeals talks about the value of space and time within the process of any transformation, especially the journey of transformation into a deeper sense of sense, or *identity crisis*. In giving ourselves the space to change, not into a "safe" version we have concocted in our heads that aligns with our comfort zone, but truly change into who ever and whatever we are meant to be, we allow our current selves a chance to evolve and expand within *their* own right and timing, however it happens. We give ourselves the proper time to change, process what is happening, and *be* ourselves, without someone else holding the clock, and in honoring our *own* needs in this way, we accommodate for the person we are today, right now, in this moment. We appreciate this person and slow down from the striving, the racing to a non-existent finish line, and the subconscious urge to prove people wrong, and not only let ourselves *be*, but let ourselves *heal*. Happy Healing 💕
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