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The Healing Compass
Lori "Sway" Kroh
46 episodes
4 days ago
Host Lori "Sway" Kroh is a 15-year holistic practitioner currently studying biopsychology/neuroscience. The Healing Compass is a monthly Podcast about facilitating the harmony between science and holistic practices to navigate obstacles of mental health and well-being, facilitating change on your own terms, instigated by you. Whether you’re looking to heal, to grow, or just learn more about yourself in the pool of humanity, let this podcast simply be a guide. Take what resonates for you. Seek professional help as needed. Any therapies mentioned are not meant to substitute medical attention.
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Mental Health
Health & Fitness
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All content for The Healing Compass is the property of Lori "Sway" Kroh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Host Lori "Sway" Kroh is a 15-year holistic practitioner currently studying biopsychology/neuroscience. The Healing Compass is a monthly Podcast about facilitating the harmony between science and holistic practices to navigate obstacles of mental health and well-being, facilitating change on your own terms, instigated by you. Whether you’re looking to heal, to grow, or just learn more about yourself in the pool of humanity, let this podcast simply be a guide. Take what resonates for you. Seek professional help as needed. Any therapies mentioned are not meant to substitute medical attention.
Show more...
Mental Health
Health & Fitness
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(Part 1) Resolutions & Goal-Setting: The Do's and Don'ts <special live-streamed episode!>
The Healing Compass
51 minutes 57 seconds
2 years ago
(Part 1) Resolutions & Goal-Setting: The Do's and Don'ts <special live-streamed episode!>

After a month-long hiatus, I rallied up some others in the community for a unique episode which was live-streamed on Facebook! (You can watch recording of the livestream at: https://fb.watch/hW_bzzUHxq/
We (Chase Cheney, Brittany Maxey, Victoria Shaw and myself) casually discuss the various aspects and perspectives of resolutions (New Year's and otherwise) and goal-setting, hashing out what works and what doesn't. Intuition, intention, ancient holistic practices, astrology, nature, science, psychology and anecdotal experiences. *This episode may contain sensitive content for some)* Helpful resources and scientific sources can be found at: ⁠⁠https://linktr.ee/healingwithsway⁠⁠. Be sure to subscribe to my podcast to get alerts of new episodes!  Email Sway with your questions: healingwithsway@outlook.com. Want to be on my podcast? Submit a request! ⁠⁠www.healingwithsway.com/podcast-contribution⁠
Chase Cheney: https://www.massagebook.com/San_Diego~Massage~SunChaserWellness
Brittany Maxey: https://www.sarvanidesigns.com/
Victoria Shaw: https://victoriashawintuitive.com/ (she has a podcast too!)
This special episode has been split into two segments. Stay tuned for part 2!


Intro/Outro audio credit: Happy Tree by Joseph Alesci
Resolutions, goals, goal setting, habit, habits, mind, change, mindset, thoughts, intention, intuition, psychology, neuroscience, Ayurveda, seasons, nature, astrology, mental health

The Healing Compass
Host Lori "Sway" Kroh is a 15-year holistic practitioner currently studying biopsychology/neuroscience. The Healing Compass is a monthly Podcast about facilitating the harmony between science and holistic practices to navigate obstacles of mental health and well-being, facilitating change on your own terms, instigated by you. Whether you’re looking to heal, to grow, or just learn more about yourself in the pool of humanity, let this podcast simply be a guide. Take what resonates for you. Seek professional help as needed. Any therapies mentioned are not meant to substitute medical attention.