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The Healing Compass
Lori "Sway" Kroh
46 episodes
4 days ago
Host Lori "Sway" Kroh is a 15-year holistic practitioner currently studying biopsychology/neuroscience. The Healing Compass is a monthly Podcast about facilitating the harmony between science and holistic practices to navigate obstacles of mental health and well-being, facilitating change on your own terms, instigated by you. Whether you’re looking to heal, to grow, or just learn more about yourself in the pool of humanity, let this podcast simply be a guide. Take what resonates for you. Seek professional help as needed. Any therapies mentioned are not meant to substitute medical attention.
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Mental Health
Health & Fitness
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All content for The Healing Compass is the property of Lori "Sway" Kroh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Host Lori "Sway" Kroh is a 15-year holistic practitioner currently studying biopsychology/neuroscience. The Healing Compass is a monthly Podcast about facilitating the harmony between science and holistic practices to navigate obstacles of mental health and well-being, facilitating change on your own terms, instigated by you. Whether you’re looking to heal, to grow, or just learn more about yourself in the pool of humanity, let this podcast simply be a guide. Take what resonates for you. Seek professional help as needed. Any therapies mentioned are not meant to substitute medical attention.
Show more...
Mental Health
Health & Fitness
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Health Self-Advocacy: "How to Have Agency Over Your Well-Being" w/guest Lissette Pedraza
The Healing Compass
1 hour 17 minutes 42 seconds
2 years ago
Health Self-Advocacy: "How to Have Agency Over Your Well-Being" w/guest Lissette Pedraza

When you don't feel heard by your physician or therapist, when you feel like giving up on getting help, when nothing that the professionals are suggesting is working - what do you do? It's vital to take agency for your health and well-being, especially in this day and age, when the system is flooded with the demand and the supply is not there to give you the undivided attention you deserve. Lissette shares with me her experiences through life practicing self-advocacy in order to overcome her adversities and gain control of her health and well-being. *This episode may contain sensitive content for some)* Helpful resources are at my LinkTree: ⁠https://linktr.ee/healingwithsway⁠. Be sure to subscribe to my podcast to get alerts of new episodes! Email Sway with any questions: healingwithsway@outlook.com. Want to be on my podcast? Submit a request! www.healingwithsway.com/podcast-contribution

As an Aquarius, Lissette has always been something of a free spirit. Adventure was something she didn’t just enjoy — it was something I felt called to. She was born and raised in California, her parents are from Mexico. Lissette served 6 years in the U.S. Navy as a Logistics specialist, during her second deployment she started to get into holistic healing and crystals. She launched Good Vibes Only by Lizz LLC as a way to spread the message and build a community of like-minded people who also want to feel good so they can do good in the world.


Intro/Outro music: Happy Tree by Joseph Alesci


health, mental health, well-being, wellness, doctor, physician, therapist, therapy, chronic, menstrual, stress, advocate, advocacy, military

The Healing Compass
Host Lori "Sway" Kroh is a 15-year holistic practitioner currently studying biopsychology/neuroscience. The Healing Compass is a monthly Podcast about facilitating the harmony between science and holistic practices to navigate obstacles of mental health and well-being, facilitating change on your own terms, instigated by you. Whether you’re looking to heal, to grow, or just learn more about yourself in the pool of humanity, let this podcast simply be a guide. Take what resonates for you. Seek professional help as needed. Any therapies mentioned are not meant to substitute medical attention.