What does it really take to compete as an athlete while living with a chronic illness? In this episode of The Healing Chronicles, Amanda sits down with Katie fresh off her competition at the ATHX Games in Birmingham. They explore the unique challenges and lessons that come with balancing chronic illness, training & performance and how movement can become a powerful form of medicine when approached with self-awareness and compassion. 🔑 In this episode, you’ll hear about: Katie’s experience...
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What does it really take to compete as an athlete while living with a chronic illness? In this episode of The Healing Chronicles, Amanda sits down with Katie fresh off her competition at the ATHX Games in Birmingham. They explore the unique challenges and lessons that come with balancing chronic illness, training & performance and how movement can become a powerful form of medicine when approached with self-awareness and compassion. 🔑 In this episode, you’ll hear about: Katie’s experience...
SERIES: Everything We Wish We Knew at The Start (Part 2) Healing isn’t always smooth sailing—there are plenty of traps along the way that can slow you down or make you feel stuck. In this episode, we’re uncovering the most common traps people fall into—like obsessing over quick fixes, over-restricting their diet, or falling into the “all-or-nothing” mindset. We’ll share our personal experiences and stories from clients with these traps (and the messy lessons we learned) and give you pra...
The Healing Chronicles Podcast
What does it really take to compete as an athlete while living with a chronic illness? In this episode of The Healing Chronicles, Amanda sits down with Katie fresh off her competition at the ATHX Games in Birmingham. They explore the unique challenges and lessons that come with balancing chronic illness, training & performance and how movement can become a powerful form of medicine when approached with self-awareness and compassion. 🔑 In this episode, you’ll hear about: Katie’s experience...
