In this timely episode, I chat with my good friend Lauren from @soundascolor, sound practitioner, natural dyer and designer. Through SAC Lauren offers plant dyed accessories for self care and sound bath experiences. You may have seen her on Mariposa co-hosting new and full moon ceremonies.

Lauren shares the magic of sound healing, how it aids us into a delta state and eases us into healing what wants to make itself known. She also shares the alchemy of using plants as dyes - their ability to attach their vibration to a cloth and work with their potent powers. Hopefully this conversation can inspire slowing down during these fast paced, fiery summer months.

Keep in touch with Lauren on instagram @soundascolor or sign up for her newsletter for 10% off her intentionally made self-care goods. Check out Lauren's sound meditation with Ianne, embodiment composer, Comma (Kama) on living erotically. 

If you enjoyed this episode, please subscribe and rate wherever you listen. Find me on instagram @mariposajournal.