We're joined by Aimee Sing — a birth doula, lactation consultant, and Calmbirth educator from the Blue Mountains. Aimee has supported countless women and families through pregnancy, birth, and postpartum. She’s also the Vice President of Homebirth NSW and host of the Australian VBAC Stories Podcast, making her a passionate voice in the home birth community. In this episode, we explore why more women are choosing home birth and what the real benefits, risks, and considerations are when compare...
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We're joined by Aimee Sing — a birth doula, lactation consultant, and Calmbirth educator from the Blue Mountains. Aimee has supported countless women and families through pregnancy, birth, and postpartum. She’s also the Vice President of Homebirth NSW and host of the Australian VBAC Stories Podcast, making her a passionate voice in the home birth community. In this episode, we explore why more women are choosing home birth and what the real benefits, risks, and considerations are when compare...
57. How To Improve Your Relationships: Communication, Values, Boundaries, and Love Languages with Psychologist Alana North
The Heal My Health Podcast
1 hour 20 minutes
2 years ago
57. How To Improve Your Relationships: Communication, Values, Boundaries, and Love Languages with Psychologist Alana North
In todays episode, I sit down with psychologist Alana North to explore the intricacies of building and nurturing healthy relationships. We speak about effective communication and give examples of positive and negative communication habits. We cover the topic of values and how discussing them can create strong foundations for long-lasting relationship and we also talk about maintaining healthy boundaries. Alana walks us through the importance of boundaries in relationships, how...
The Heal My Health Podcast
We're joined by Aimee Sing — a birth doula, lactation consultant, and Calmbirth educator from the Blue Mountains. Aimee has supported countless women and families through pregnancy, birth, and postpartum. She’s also the Vice President of Homebirth NSW and host of the Australian VBAC Stories Podcast, making her a passionate voice in the home birth community. In this episode, we explore why more women are choosing home birth and what the real benefits, risks, and considerations are when compare...
