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#65. Why Your Gut Could Be Blocking Fat Loss (and How to Fix It Naturally)
The Heal Deal Podcast with Dr. Leona
56 minutes 44 seconds
2 months ago
#65. Why Your Gut Could Be Blocking Fat Loss (and How to Fix It Naturally)
Could your gut health be the hidden reason you can’t lose weight?
In this powerful conversation, I’m joined by Dr. Shayne Morris — a third-generation supplement innovator with over 40 years in the health industry — to break down how your microbiome impacts fat loss, metabolism, and long-term health.
We explore why the modern diet, environmental toxins, and lifestyle habits have hijacked our natural metabolic processes — and how you can reclaim your health with natural, science-backed solutions.
🎧 LISTEN NOW to discover:
✅ Why gut health is the real foundation of sustainable weight loss
✅ How hormone balance, microbiome diversity, and detoxification work together to regulate metabolism
✅ The dangers of relying on quick fixes like GLP-1 drugs without addressing root causes
✅ How ancestral diets and lifestyle habits naturally supported a healthy microbiome
✅ Practical steps to restore your gut, balance hormones, and burn fat more efficiently
⏱️ In this episode:
00:00 — The Microbiome and Obesity: A Decade of Discoveries01:02 — Welcome to The Heal Deal Podcast02:00 — Meet Dr. Shayne Morris: A Legacy in Supplement Innovation02:23 — Understanding Our Metabolic Crisis03:10 — The Complexity of Weight Loss Solutions17:26 — The Role of Hormones in Metabolism30:38 — Understanding Food Sensitivities and Metabolism31:16 — The Disconnect from Nature and Food Production33:05 — The Importance of Microbes and Detoxification35:21 — Rediscovering Ancestral Diets and Gardening36:56 — The Role of Microbiome in Health and Metabolism43:24 — Personalized Nutrition and Genetic Influence49:19 — The Microbiome as a Manufacturing Plant54:18 — Conclusion and Final Thoughts
🔗 Connect with Dr Shayne Morris:
🌐 Website: https://alimentumlabs.com/
📱 Social: Instagram | Facebook | LinkedIn | YouTube
Connect with Dr. Leona
▶️ Watch this before trying another diet, exercise routine, or weight loss plan: https://beginhealingtoday.com/
▶️ Schedule a Breakthrough Call: https://talktodrleona.com/
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THE HEAL DEAL
I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!
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Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!
Dr. Leona
Host, The Heal Deal Podcast
Founder, Freedom Health Systems
Author, A Journey to Healing | Freedom in Chains | Shop & Savor
Disclaimer
This podcast is for educational purposes only and not intended as medical advice. Always consult with your healthcare provider before making changes to your diet, exercise, or health regimen, especially if you're taking medications or have underlying health conditions.