Welcome back to the Headway Podcast! Today, we're discussing the challenges of living with changes in attention and concentration after a brain injury. Our guests include Peter K, Linda, Hazel and Peter M each sharing their unique experiences and strategies for navigating these difficulties. Peter Kavanagh recounts his struggles with attention and concentration after his brain injury, emphasising the importance of seeking help and pursuing interests to overcome academic challenges. His journey serves as a reminder of resilience and determination in the face of adversity. Linda reflects on the long road to acceptance of her changed abilities post-brain injury, highlighting the importance of seeking support and pursuing interests to regain confidence. Peter discusses his coping mechanisms, including reminders and checklists, to manage memory issues and prioritise tasks. Hazel shares her struggles with maintaining focus and social interactions post-injury, emphasising the importance of self-compassion and setting achievable goals to mitigate feelings of anxiety and self-doubt. Peter M, five and a half years ago experienced a severe accident resulting in a fractured skull and multiple bleeds in his frontal and temporal lobes, profoundly impacting his life and ability to manage changes in attention and concentration. These stories underscore the complexity of life after a brain injury and the ongoing journey of adaptation and resilience. Stay tuned as we continue to explore coping strategies and resilience in the face of adversity. Topics 03:54: Education with Peter K 14:15: Coping Strategies with Linda 21:40: Hazels Personal Story 31:29: Identifying Changes with Peter M 51:00: Advice to the listeners Disclaimer: Thank you for tuning in to the Headway Podcast. While we're excited to engage in conversations with you, it's important to clarify that the services, products, or topics discussed may not be universally accessible. Our discussions often involve various services, organisations, and products, including those provided by Headway and others. Individual access and eligibility for these services are subject to specific assessments and criteria. Listeners should recognise that the information shared on the podcast is for general purposes only and should not be construed as personalised advice. All opinions expressed belong to the participants and do not necessarily reflect the views of Headway (Ireland) clg. They are not intended to substitute advice from qualified medical professionals. The availability of services, eligibility criteria, and related factors can vary widely and are determined on an individual basis. Before making any decisions based on the information provided, we strongly recommend conducting your own research and, if needed, seeking professional advice. The podcast hosts, guests, or Headway are not liable for any consequences resulting from actions taken based on the podcast content. Thank you for your understanding, and we encourage you to enjoy the podcast responsibly.

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