A Psychology, Behaviour Change, and Mental Health podcast hosted by Joe O’Brien featuring guests who are psychology and health experts within their field.
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A Psychology, Behaviour Change, and Mental Health podcast hosted by Joe O’Brien featuring guests who are psychology and health experts within their field.
In this episode, I'm speaking about why psychology is an important factor to consider when changing your diet. The psychology of behaviour change and habits is becoming more recognised as an important factor to consider when making changes, however we still don't see the importance of it, in first wave interventions.
This episode covers why psychology is an important factor to consider for making dietary changes.
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joe@headfirst.ie
The Head First Podcast
A Psychology, Behaviour Change, and Mental Health podcast hosted by Joe O’Brien featuring guests who are psychology and health experts within their field.
