What we talk about: what's been going on in my life the past couple of months, what to do when everything is going wrong, accepting the "stuck" phase and making peace with life as it is currently, giving yourself permission to put yourself first without guilt or shame, treating our energy like a phone charger and plugging into things that nourish us, thoughtful social media consumption
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What we talk about: what's been going on in my life the past couple of months, what to do when everything is going wrong, accepting the "stuck" phase and making peace with life as it is currently, giving yourself permission to put yourself first without guilt or shame, treating our energy like a phone charger and plugging into things that nourish us, thoughtful social media consumption
Episode 02 Haute Habits: The Art of Getting Unstuck
The Haute Lab
20 minutes
2 months ago
Episode 02 Haute Habits: The Art of Getting Unstuck
Today is all about getting back to your hautest self when you feel anything but. We talk about simple ways to support our physical body, reconnecting to our haute code, letting go of low-energy feelings, and building Haute Habits.
The Haute Lab
What we talk about: what's been going on in my life the past couple of months, what to do when everything is going wrong, accepting the "stuck" phase and making peace with life as it is currently, giving yourself permission to put yourself first without guilt or shame, treating our energy like a phone charger and plugging into things that nourish us, thoughtful social media consumption
