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The Hart of Health Podcast
The Hart of Health
50 episodes
9 months ago
The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self. 

Hosted on Acast. See acast.com/privacy for more information.

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Nutrition
Health & Fitness,
Fitness
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All content for The Hart of Health Podcast is the property of The Hart of Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self. 

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Health & Fitness,
Fitness
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The Lion Diet Review: We Consumed Only Meat, Salt and Water for a Month | The Hart of Health Podcast E39
The Hart of Health Podcast
29 minutes 29 seconds
3 years ago
The Lion Diet Review: We Consumed Only Meat, Salt and Water for a Month | The Hart of Health Podcast E39
We did The Lion Diet by Mikhaila Peterson for World Carnivore Month. That means we only consumed meat from ruminant animals, salt, and water for 31 days. We've done the carnivore diet before and generally follow animal-based diets, but this diet took things to another level.

In this podcast, we give our review of The Lion Diet and whether or not we think that this is a diet people should try. 

Hope you enjoy the show.

Hosted on Acast. See acast.com/privacy for more information.

The Hart of Health Podcast
The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self. 

Hosted on Acast. See acast.com/privacy for more information.