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The Hart of Health Podcast
The Hart of Health
50 episodes
9 months ago
The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self. 

Hosted on Acast. See acast.com/privacy for more information.

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Nutrition
Health & Fitness,
Fitness
RSS
All content for The Hart of Health Podcast is the property of The Hart of Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self. 

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Health & Fitness,
Fitness
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The Hypercarnivore Diet & Feeling Your Best - Interviewing Lillie Kane | The Hart of Health Podcast E45
The Hart of Health Podcast
58 minutes 30 seconds
3 years ago
The Hypercarnivore Diet & Feeling Your Best - Interviewing Lillie Kane | The Hart of Health Podcast E45
In this episode of The Hart of Health Podcast, we're interviewing Lillie Kane who (in our opinion) is already a legend in the animal-based community. Lillie is a bubbly and bright hypercarnivore with a heart of gold and a passion for sharing information and helping others. 

She lives by example and has changed her own life through a hypercarnivore, animal-based diet. 

In this episode, we discuss various topics, such as:
- What is a hypercarnivore diet? 
- Doing what makes you feel good. 
- The quality of foods in our grocery stores
- Building muscle on an animal-based/hypercarnivore diet
- Eating raw organs
- Hair care routines and chemicals in most products 

We discuss all this and much more. Hope you enjoy the show. 

Important links:

@LillieKane
Lillie Kane’s YouTube: https://www.youtube.com/c/LillieKane 
Lillie Kane’s Instagram: @LillieKane_Youtube
Lillie Kane's TikTok: @LillieKane_Youtube
Lillie Kane's Facebook: Lillie Kane 
Lillie Kane’s website: https://meakimlillie.wixsite.com/lilliekane 
The Hart of Health website: https://thehartofhealth.com/ 
The Hart of Health Instagram: @the_hart_of_health 
The Hart of Health TikTok: @the.hart.of.health 

Hosted on Acast. See acast.com/privacy for more information.

The Hart of Health Podcast
The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self. 

Hosted on Acast. See acast.com/privacy for more information.