The Benefits of a Carnivore Diet | The Hart of Health Podcast E38

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The Hart of Health Podcast

The Hart of Health

50 episodes

9 months ago

The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self.

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Hosted on Acast. See acast.com/privacy for more information.

Nutrition

Health & Fitness,

Fitness

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The Benefits of a Carnivore Diet | The Hart of Health Podcast E38

The Hart of Health Podcast

35 minutes 23 seconds

3 years ago

The Benefits of a Carnivore Diet | The Hart of Health Podcast E38

What are the benefits of doing the carnivore diet? Is it something you should consider trying? Well, that depends on your goals, current health situation and benefits you are after.

If you want benefits like weight loss, less inflammation, improved blood sugar, simplicity, and better digestion, the carnivore diet might be for you. Check out this podcast episode and learn more about the benefits of a carnivore diet.

Intro song credit:

Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

Hosted on Acast. See acast.com/privacy for more information.