The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self.
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The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self.
Is The Lion Diet the Ultimate Elimination Diet? | The Hart of Health Podcast E37
The Hart of Health Podcast
35 minutes 23 seconds
3 years ago
Is The Lion Diet the Ultimate Elimination Diet? | The Hart of Health Podcast E37
It's World Carnivore Month, and we decided to do The Lion Diet this January to celebrate and to do it as an elimination diet, but is The Lion Diet the ultimate elimination diet?
You have probably heard of other elimination diets like the Whole 30 diet or the standard Carnivore Diet, but which one is the ultimate?
We explore this question in our latest podcast episode.
Intro song credit:
Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self.
