This is Diane Lanthier, she's an empowerment coach and superwoman, showing others how to step into their superhuman strength a.k.a their best selves. How? By breaking through trauma. These aren't the most traditional methods to release you from the things holding you back in life, but they work! Find out more about Diane and her work, HERE.   Check out J-man's podcast clips, and other social media platforms HERE.  "Take care, be well & love simply because you can"