This was a DEEEP tissue massage for the soul! Mental Health Awareness Month is still upon us and we decided to call in the experts for the rest of the month. This week we are honored to have been joined by Audrey Augustave, a Clinical Therapist based in New Jersey, of Haitian descent who took us on a journey. It did not take long for our pod to turn into a live therapy sesh! The men opened up on subjects that made them feel vulnerable and Jade and Sharlyne we enjoying feeling seen. Audrey tackled some big topics like addiction and how it looks in the Caribbean. She also shared her passion for the Caribbean family structure and unpacking the generational effect of colonialism and the vestiges that still remain.  The crew speak on the generational divide between Caribbean Millenials and their parents and as well their parents' resistance to counseling or exploring past trauma.  Grab you drinks and dive in. This was a hell of an episode! 

Follow Audrey Augustave on Twitter and Instagram @unlocd_the_podcast and be sure to check out and subscribe to her podcast Un-Loc'D!!!