Whether you follow a Paleo, Keto, Gluten Free, Low Carb, Banting, Sugar Free, Dairy Free lifestyle or you just simply love great tasting food that is made with real food ingredients – this episode is for you. This interviewed is with the British entrepreneurs Amy and Jeff. They run a start-up called Hunter & Gather with products free from refined sugars, grains and inflammatory oils - such as seed or vegetable oils. Eating real food free from grains, refined sugars & seed oils has been revolutionary for Amy's & Jeff health. Especially for Amy, who is a life long  coeliac. In this episode they not just share their story but also help us identify high quality oils as consumers to pursuit optimal health. Reach out to Amy & Jeff: https://www.instagram.com/hunterandgatheruk/?hl=en ✨✨FREE: Keto bread & cookies✨✨ Exclusive for all of my listeners! Get free keto bread and cookies with your order made at the Keto Ready Meal Delivery UK https://www.ketowaylondon.com/ Simply send them an email mentioning “JULIA” to get your freebies! Get your freebie today! For key take-aways of this episode and more biohacks visit my blogcast https://thehappytypeone.com/season6/ There you can also find additional FREE downloads and many other free resources including blood glucose friendly recipes! Want more support on your health journey? Want to improve your energy levels, mental clarity, weight management or as a diabetic run flatter blood glucose lines, reduce your HbA1c, have less hypos and more time in target range? Then book a free call via my website: https://thehappytypeone.com/lets-connect/
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