Send us a textEpisode 25. In this uplifting episode we dive into the world of groove with Johnnie Anderson. Her passion for dancing is fueled by an almost indescribable delightful sensation that occurs when she moves to music. Beyond the physical benefits, dancing brings her joy and love, allowing her to freely express herself through body movement across a variety of music genres and styles. It’s a soul-nourishing experience that connects her with lovely beings she encounters throughou...
All content for The Happy Sweat Life is the property of Lisa Rung and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a textEpisode 25. In this uplifting episode we dive into the world of groove with Johnnie Anderson. Her passion for dancing is fueled by an almost indescribable delightful sensation that occurs when she moves to music. Beyond the physical benefits, dancing brings her joy and love, allowing her to freely express herself through body movement across a variety of music genres and styles. It’s a soul-nourishing experience that connects her with lovely beings she encounters throughou...
JourneyDance™: A Path to Self Discovery Through Intuitive Movement
The Happy Sweat Life
10 minutes
2 years ago
JourneyDance™: A Path to Self Discovery Through Intuitive Movement
Send us a textEpisode 17. Explore the world of JourneyDance - a transformative movement practice that fuses improvisational dance, yoga, ritual, theater, shamanism, and the inspiring rhythms of world dance. With bare feet connecting to the earth, JourneyDance is not just a dance, but a sacred ritual journey of physical and emotional transformation. JourneyDance is a celebration of self-expression and the liberation that comes from dancing with intention. It's a ritual journey that ...
The Happy Sweat Life
Send us a textEpisode 25. In this uplifting episode we dive into the world of groove with Johnnie Anderson. Her passion for dancing is fueled by an almost indescribable delightful sensation that occurs when she moves to music. Beyond the physical benefits, dancing brings her joy and love, allowing her to freely express herself through body movement across a variety of music genres and styles. It’s a soul-nourishing experience that connects her with lovely beings she encounters throughou...