Send us a textEpisode 25. In this uplifting episode we dive into the world of groove with Johnnie Anderson. Her passion for dancing is fueled by an almost indescribable delightful sensation that occurs when she moves to music. Beyond the physical benefits, dancing brings her joy and love, allowing her to freely express herself through body movement across a variety of music genres and styles. It’s a soul-nourishing experience that connects her with lovely beings she encounters throughou...
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Send us a textEpisode 25. In this uplifting episode we dive into the world of groove with Johnnie Anderson. Her passion for dancing is fueled by an almost indescribable delightful sensation that occurs when she moves to music. Beyond the physical benefits, dancing brings her joy and love, allowing her to freely express herself through body movement across a variety of music genres and styles. It’s a soul-nourishing experience that connects her with lovely beings she encounters throughou...
Exploring the Magic of Qoya: Weaving together dance, yoga and feminine embodiment
The Happy Sweat Life
13 minutes
2 years ago
Exploring the Magic of Qoya: Weaving together dance, yoga and feminine embodiment
Send us a textEpisode 16. Join me in this episode as I dive into the transformative world of Qoya. In this review, I'll explore the impact of this unique movement practice that weaves together dance, yoga, and feminine embodiment.The episode provides a glimpse into how Qoya empowers individuals to reconnect with their true selves, honor their intuition, and navigate life's journey with grace and authenticity.I hope you feel inspired to explore the healing, self-discovery, and empo...
The Happy Sweat Life
Send us a textEpisode 25. In this uplifting episode we dive into the world of groove with Johnnie Anderson. Her passion for dancing is fueled by an almost indescribable delightful sensation that occurs when she moves to music. Beyond the physical benefits, dancing brings her joy and love, allowing her to freely express herself through body movement across a variety of music genres and styles. It’s a soul-nourishing experience that connects her with lovely beings she encounters throughou...
