Send us a textEpisode 25. In this uplifting episode we dive into the world of groove with Johnnie Anderson. Her passion for dancing is fueled by an almost indescribable delightful sensation that occurs when she moves to music. Beyond the physical benefits, dancing brings her joy and love, allowing her to freely express herself through body movement across a variety of music genres and styles. It’s a soul-nourishing experience that connects her with lovely beings she encounters throughou...
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Send us a textEpisode 25. In this uplifting episode we dive into the world of groove with Johnnie Anderson. Her passion for dancing is fueled by an almost indescribable delightful sensation that occurs when she moves to music. Beyond the physical benefits, dancing brings her joy and love, allowing her to freely express herself through body movement across a variety of music genres and styles. It’s a soul-nourishing experience that connects her with lovely beings she encounters throughou...
Dancing through Life: Nia Movement with Alba Wejebe
The Happy Sweat Life
51 minutes
2 years ago
Dancing through Life: Nia Movement with Alba Wejebe
Send us a textEpisode 11: In this episode, Alba and I discuss her rich and rhythmic journey growing up in a Cuban family immersed in the vibrant tapestry of music. Shy as a child, she started dance lessons in her early teens and movement has continued to be her voice and her offering to her students. Explore the world of Nia, a form that Alba holds close to her heart for it's ability to challenge and inspire participants to expand their dance language, and more importantly, the wa...
The Happy Sweat Life
Send us a textEpisode 25. In this uplifting episode we dive into the world of groove with Johnnie Anderson. Her passion for dancing is fueled by an almost indescribable delightful sensation that occurs when she moves to music. Beyond the physical benefits, dancing brings her joy and love, allowing her to freely express herself through body movement across a variety of music genres and styles. It’s a soul-nourishing experience that connects her with lovely beings she encounters throughou...