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The Happy Sweat Life
Lisa Rung
25 episodes
9 months ago
Send us a textEpisode 25. In this uplifting episode we dive into the world of groove with Johnnie Anderson. Her passion for dancing is fueled by an almost indescribable delightful sensation that occurs when she moves to music. Beyond the physical benefits, dancing brings her joy and love, allowing her to freely express herself through body movement across a variety of music genres and styles. It’s a soul-nourishing experience that connects her with lovely beings she encounters throughou...
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Fitness
Arts,
Performing Arts,
Health & Fitness
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All content for The Happy Sweat Life is the property of Lisa Rung and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a textEpisode 25. In this uplifting episode we dive into the world of groove with Johnnie Anderson. Her passion for dancing is fueled by an almost indescribable delightful sensation that occurs when she moves to music. Beyond the physical benefits, dancing brings her joy and love, allowing her to freely express herself through body movement across a variety of music genres and styles. It’s a soul-nourishing experience that connects her with lovely beings she encounters throughou...
Show more...
Fitness
Arts,
Performing Arts,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/8b/66/cc/8b66cc7d-4a9f-f2ce-3d8b-699e3d544eac/mza_11128964520338360526.jpg/600x600bb.jpg
Dance to Remember: West Coast Swing Dance for Joy and Brain Health with Morgana Rae
The Happy Sweat Life
44 minutes
2 years ago
Dance to Remember: West Coast Swing Dance for Joy and Brain Health with Morgana Rae
Send us a textEpisode 9: Join me to hear Morgana's story of starting her dance journey as a young ballerina, only to reconnect with her love of dance again through the delightful world of West Coast Swing alongside her husband Devin. Prompted by learning that partner dance was the number one tool in preventing and reversing dementia associated with Alzheimer's, her husband signed them up for Tango but then they discovered the rhythm and social world of West Coast Swing. Get ready ...
The Happy Sweat Life
Send us a textEpisode 25. In this uplifting episode we dive into the world of groove with Johnnie Anderson. Her passion for dancing is fueled by an almost indescribable delightful sensation that occurs when she moves to music. Beyond the physical benefits, dancing brings her joy and love, allowing her to freely express herself through body movement across a variety of music genres and styles. It’s a soul-nourishing experience that connects her with lovely beings she encounters throughou...