This episode with Lauren was one of the catalysts that drove us to deep dive and rally behind domestic violence awareness month.

A repost from march this year:

Did you know that 1 in 4 women and 1 in 6 men, experience domestic violence?

34% of people in Canada who have experienced domestic violence have never even spoken to someone else about it, let alone reported it to the police.

This episode with Lauren starts the opening up of our topic on Domestic Violence. We are highlighting this topic for the month of October, but let todays episode be just one example of how domestic violence can show up in a relationship.

Part 1 of Lauren's story puts the spot light on how her relationship with her ex started, how and when the abuse began and what was the final turning point for Lauren to escape.

If you ever experienced domestic violence; do not sit in silence. If you see it happening, report it.

Thank you Lauren for so bravely sharing your story with us.

With love,

Melissa and Sammi