Nurses are the backbone of the health system, always there to care for a stranger as if they were one of their own. Forsaking special moments with their own families to ensure that other families loved ones are being cared for.
Compassion fatigue, stress, and burnout are on the rise in healthcare workers. Self care has never been so important.
Elaina Mullery RN has over 20 years of clinical nursing experience as well as being trained in Mindfulness, Meditation, Hypnotherapy, and Neuro-Linguistic Programming. Having burnout a couple of times herself, she is passionate about promoting effective self care strategies to her Nursing colleagues.
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Nurses are the backbone of the health system, always there to care for a stranger as if they were one of their own. Forsaking special moments with their own families to ensure that other families loved ones are being cared for.
Compassion fatigue, stress, and burnout are on the rise in healthcare workers. Self care has never been so important.
Elaina Mullery RN has over 20 years of clinical nursing experience as well as being trained in Mindfulness, Meditation, Hypnotherapy, and Neuro-Linguistic Programming. Having burnout a couple of times herself, she is passionate about promoting effective self care strategies to her Nursing colleagues.
Navigating Life's Roller Coaster: A Journey Through Trauma, Wellness, and True Sisterhood with Michelle Powell
The Happy Nurse
49 minutes 55 seconds
1 year ago
Navigating Life's Roller Coaster: A Journey Through Trauma, Wellness, and True Sisterhood with Michelle Powell
In the latest podcast episode, Elaina Mullery welcomes back seasoned listeners with the inspiring Michelle Powell. Michelle, a trauma coach and author of "The Mastery of Wellness," shares her expertise in equine therapies and clinical hypnotherapy. Together, they delve into personal and professional experiences, emphasizing the importance of true sisterhood, authentic relationships, and safe spaces. The episode explores overcoming life's lows, highlighting resilience and the wisdom of surviving tough days. Join Elaina and Michelle on an uplifting journey through the roller coaster of life, where they explore the duality of joy and pain, the power of sisterhood, and the emergence of resilience from shared experiences. Don't miss this empowering conversation on finding joy amidst challenges.
The Happy Nurse
Nurses are the backbone of the health system, always there to care for a stranger as if they were one of their own. Forsaking special moments with their own families to ensure that other families loved ones are being cared for.
Compassion fatigue, stress, and burnout are on the rise in healthcare workers. Self care has never been so important.
Elaina Mullery RN has over 20 years of clinical nursing experience as well as being trained in Mindfulness, Meditation, Hypnotherapy, and Neuro-Linguistic Programming. Having burnout a couple of times herself, she is passionate about promoting effective self care strategies to her Nursing colleagues.
