How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
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How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
Why You May Be Tired as an HSP and What To Do About It
The Happy Highly Sensitive Life Podcast
27 minutes
4 years ago
Why You May Be Tired as an HSP and What To Do About It
My first radical act of listening to my body came in grade school. I pretended to be sick so I could stay home from school for the day. Now looking back on it, I can see I was a wiped out HSP who needed a break. The world said I needed to go, but I knew I needed to stop. As adults, our work, school and family obligations are a lot more complicated and you may feel like the idea of taking a day off because you’re wiped out is just as bold as playing hooky as a 7-year-old. There’...
The Happy Highly Sensitive Life Podcast
How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
