How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
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How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
How to Live in Alignment with Your True Self as a Highly Sensitive Person
The Happy Highly Sensitive Life Podcast
27 minutes
3 years ago
How to Live in Alignment with Your True Self as a Highly Sensitive Person
I used to lose myself in my relationships.When I was in my 20s. I’d become quiet and censor myself around other people. I held back from saying what I thought. I tried to blend in and become a matching replica of the people around me because I felt different - like an old soul. At some point, I noticed I was shrinking down. And holding back from being my true self. Once I noticed it, I set out to live with greater congruence and authenticity. And since then, year after year, there’s...
The Happy Highly Sensitive Life Podcast
How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
