How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
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How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
How to Cope with Your Feelings as a Highly Sensitive Person (HSP)
The Happy Highly Sensitive Life Podcast
26 minutes
4 years ago
How to Cope with Your Feelings as a Highly Sensitive Person (HSP)
As HSPs, we are big-hearted people. For many of us, our parents, family, teachers and coaches didn’t know what to make of our strong feeling nature. To get by, I learned to push down my emotions. Bypassing my feelings worked until I entered a more complicated phase of life and had to deal with roommates, serious relationships and a full-time job. I was often a big jumble of emotions, not sure how I felt. And when I knew what I felt, I didn’t know if I had a right to say it. Worried ...
The Happy Highly Sensitive Life Podcast
How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
