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The Happy Highly Sensitive Life Podcast
Marya Choby
15 episodes
9 months ago
How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
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Self-Improvement
Education
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All content for The Happy Highly Sensitive Life Podcast is the property of Marya Choby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
Show more...
Self-Improvement
Education
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Exhaustion, Hustle + Burnout: What Human Design Can Teach HSPs About Fatigue
The Happy Highly Sensitive Life Podcast
23 minutes
3 years ago
Exhaustion, Hustle + Burnout: What Human Design Can Teach HSPs About Fatigue
As highly sensitive people, we push ourselves hard to…Show up for other people even if we’re worn out.Be good partners, parents, employees, daughters and sons.Get things done even when we really need to restGet out of our comfort zones to try new things.We’re super conscientious, wanting to give our best to everyone and everything. To not let people down, even if it means sacrificing ourselves. Exhaustion and burnout are signs something needs to give. The messages about needing to h...
The Happy Highly Sensitive Life Podcast
How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...