How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
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How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
A Simple Tool to Break Through Analysis Paralysis + Procrastination as a Highly Sensitive Person
The Happy Highly Sensitive Life Podcast
19 minutes
4 years ago
A Simple Tool to Break Through Analysis Paralysis + Procrastination as a Highly Sensitive Person
Call it analysis paralysis, avoiding, resisting, or procrastinating. As a highly sensitive person, I’ve done my fair share of putting off doing things that disrupt my inner serenity. At that moment, overthinking feels like a way to outsmart risk. HSPs have what researchers call a “pause and check” response. We stop and observe a situation before diving in. It’s part of our innate survival response. And since the trait of high sensitivity shows up in over 100 species, you can even s...
The Happy Highly Sensitive Life Podcast
How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get them over with, and then, before you know it, you get to Sunday and you realize you never stopped doing tasks? On Sunday night, you feel tense about starting a new week because you had zero time to rest and recharge. I have been there. Then, learning about Human Design, I discovered that the body’s most powerful energy motor, the Sacral Center, turns on in respo...
