54. Does Healthy Equal Happy? Exploring the Link Between Weight and True Happiness with Bri Campos

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The Happy, Healthy, Unfiltered Woman

Jenn Braun

59 episodes

4 days ago

Hosted by Jenn Braun, Registered dietitian, personal trainer and wellness professional. The Happy Healthy Unfiltered Woman Podcast is for the woman tired of feeling like she is alone in her experiences around motherhood, careers, relationships & health. For the woman, ready to make change, but also needing a community to support her and lift her up instead of making her feel more isolated. Welcome to the HHUW Podcast, this was made for you. Jenn talks about her own life, the way she supports her clients in getting out of the mindset of not being good enough and stepping into their own power.

Health & Fitness

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All content for The Happy, Healthy, Unfiltered Woman is the property of Jenn Braun and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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54. Does Healthy Equal Happy? Exploring the Link Between Weight and True Happiness with Bri Campos

The Happy, Healthy, Unfiltered Woman

51 minutes 20 seconds

7 months ago

54. Does Healthy Equal Happy? Exploring the Link Between Weight and True Happiness with Bri Campos

WHAT AN EPISODE!! Thank you Bri from Body Image with Bri for sharing your story and expertise on body image, shame, grief and intuitive eating. This episode is FULL of so much information on why its so hard to stop hating your body, why the medical system is set up to make you hate yourself and constantly driving you to another diet. We also breakdown what to do about it when you are ready to make a change. Here are some resources provided by Bri in this episode and where to find out more about Bri and her work! https://www.instagram.com/bodyimagewithbri; https://bodyimagewithbri.com/; https://bodyimagewithbri.substack.com/, https://bodyimagewithbri.mykajabi.com/seven-steps, https://open.spotify.com/episode/2Jh8B5igoSAUCXbp5NOx05?si=bc86020083374dc7,
https://open.spotify.com/episode/6uNOrV0rHnBBoKjwMs5JKj?si=d3e8e40fc8ba4284,
https://open.spotify.com/episode/0LRFQVQpamaUhoddXnp7vd?si=80e727c31d2c4555,
Message me at www.instagram.com/jennbraun.rd. Learn more about working together at www.nourishedlifect.com. Let's connect more! Join me in my free facebook community for education, support and all the things inbetween! https://www.facebook.com/groups/831785315667179