51. "Reclaiming My Story: Healing My Inner Child After 30 Years of Body Image Struggles, Eating Disorder and my body after healing."

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The Happy, Healthy, Unfiltered Woman

Jenn Braun

59 episodes

4 days ago

Hosted by Jenn Braun, Registered dietitian, personal trainer and wellness professional. The Happy Healthy Unfiltered Woman Podcast is for the woman tired of feeling like she is alone in her experiences around motherhood, careers, relationships & health. For the woman, ready to make change, but also needing a community to support her and lift her up instead of making her feel more isolated. Welcome to the HHUW Podcast, this was made for you. Jenn talks about her own life, the way she supports her clients in getting out of the mindset of not being good enough and stepping into their own power.

Health & Fitness

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All content for The Happy, Healthy, Unfiltered Woman is the property of Jenn Braun and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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51. "Reclaiming My Story: Healing My Inner Child After 30 Years of Body Image Struggles, Eating Disorder and my body after healing."

The Happy, Healthy, Unfiltered Woman

30 minutes 57 seconds

8 months ago

51. "Reclaiming My Story: Healing My Inner Child After 30 Years of Body Image Struggles, Eating Disorder and my body after healing."

In today's episode, Jenn sits down with Claire who is not only her best friend of 30 years but an incredible woman, mom, wife, sister ect. Claire sits down and opens up about her body image journey, how she processed familial and societal pressures that impacted her life forever. TW: eating disorders. Claire talks about how she healed her body, how motherhood impacted her body image and how her body is still impacted by her body journey to this day.

Say hi! Let me know what is coming up for you in this episode! Message me at www.instagram.com/jennbraun.rd. Learn more about working together at www.nourishedlifect.com. Let's connect more! Join me in my free facebook community for education, support and all the things inbetween! https://www.facebook.com/groups/exhaustedmomsclub. To follow Claire on her journey you can follow her on instagram @skatingaroundtheissue