50. My Body, My Voice: Advocating for My Health, My Relationships, and My Career

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6a/76/ff/6a76ffe2-d034-b8df-9e51-bb717bee0d1c/mza_4342993377159526858.jpg/600x600bb.jpg

The Happy, Healthy, Unfiltered Woman

Jenn Braun

59 episodes

4 days ago

Hosted by Jenn Braun, Registered dietitian, personal trainer and wellness professional. The Happy Healthy Unfiltered Woman Podcast is for the woman tired of feeling like she is alone in her experiences around motherhood, careers, relationships & health. For the woman, ready to make change, but also needing a community to support her and lift her up instead of making her feel more isolated. Welcome to the HHUW Podcast, this was made for you. Jenn talks about her own life, the way she supports her clients in getting out of the mindset of not being good enough and stepping into their own power.

Health & Fitness

RSS

All content for The Happy, Healthy, Unfiltered Woman is the property of Jenn Braun and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/28251152/28251152-1739392010384-bb1bb95a2554e.jpg

50. My Body, My Voice: Advocating for My Health, My Relationships, and My Career

The Happy, Healthy, Unfiltered Woman

31 minutes 16 seconds

8 months ago

50. My Body, My Voice: Advocating for My Health, My Relationships, and My Career

In today's episode, Jenn sits down to discuss the vital importance of advocating for yourself in your medical care/health, your relationship needs and in your career. Jenn shares about how advocacy truly saved her life in two round of cancer diagnosis, how she felt debilitated in situations where she didn't know how to advocate for herself and about how the impact of not advocating for yourself impacts you whether you want it to or not. Jenn encourages listeners to take their needs seriously and step away from the "I'll take care of me later" mentality that is so common among busy women. Say hi! Let me know what is coming up for you in this episode! Message me at www.instagram.com/jennbraun.rd. Learn more about working together at www.nourishedlifect.com. Let's connect more! Join me in my free facebook community for education, support and all the things inbetween! https://www.facebook.com/groups/exhaustedmomsclub